Live Online PE Classes for Upper School Students


To keep our students active and in order to continue to improve their physical and mental health, Poly Athletics is offering live online PE classes led by performance coach Sheldon Williams. Coach Williams will be leading workouts consisting of body weight exercises as well as resistance band exercises. Each student that signs up will receive a resistance band from the Athletics department. The benefit of the live classes is that Coach Williams will be able to interact with the students and also offer encouragement and provide modifications as needed. Participating students will also receive PE credit towards their Upper School PE requirements. Classes will be held on Mondays, Wednesdays, and Fridays from 4:45 – 5:30 p.m. To sign up, fill out this Google Form. If you have any further questions or concerns, you may contact Coach Williams at swilliams@polytechnic.org.
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